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ZAR to NOK Exchange Rates & Currency Deals

ZAR-NOK Rate Calculator

 
 
   

Understanding the Table:

The comparison table above helps you see the total cost of your currency transaction by showing the exchange rates offered by different providers. It also makes it easy to spot potential savings from market-leading FX services compared to bank rates.

To see a full list of available providers, simply enter your transaction type, details and click ‘GET RATES’.

 
 
   

ZAR to NOK Market Data

South African rand (ZAR) to Norwegian krone (NOK) market data - latest interbank exchange rate, trend, chart & historic rates.

 
Sell ZAR   →   Buy NOK
1 ZAR = 0.5726 NOK
+0.2% since yesterday
30d-highs
ZAR to NOK is at 30-day highs near 0.5741, 1.7% above its 3-month average of 0.5641, having traded in a quite stable 4.8% range from 0.5516 to 0.5782
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Tracker

Is the ZAR to NOK Exchange Rate Likely to Improve?

Predicting exchange rate movements is always challenging, as they’re influenced by a wide range of economic and geopolitical factors. One useful way to assess the current value of the South African rand against the Norwegian krone is to review how the ZAR/NOK rate has changed over time.

The table below shows the percentage change in the ZAR to NOK exchange rate across various timeframes—from the past 2 weeks to the last 20 years:

DateZAR/NOKPeriod
14 Jun 2025
0.5519
2 Week
30 Mar 2025
0.5690
3 Month
28 Jun 2024
0.5868
1 Year
29 Jun 2020
0.5603
5 Year
01 Jul 2015
0.6466
10 Year
03 Jul 2005
0.9710
20 Year
ZAR/NOK historic rates
 

ZAR to NOK Conversion: What Is Your Money Worth?

To help you understand the real-world value of the current exchange rate, the table below shows how much South African rand are worth in Norwegian krone across a range of amounts.

This gives a quick view of what you’d get when converting different ZAR amounts at today’s rate * :

ZAR NOK
R 1 kr 0.5726
R 5 kr 2.8630
R 10 kr 5.7260
R 20 kr 11.45
R 50 kr 28.63
R 100 kr 57.26
R 250 kr 143.15
R 500 kr 286.30
R 1,000 kr 572.60
R 2,000 kr 1,145
R 5,000 kr 2,863
R 10,000 kr 5,726
R 20,000 kr 11,452
R 50,000 kr 28,630
R 100,000 kr 57,260
ZAR NOK
R 1.7464 kr 1
R 8.7320 kr 5
R 17.46 kr 10
R 34.93 kr 20
R 87.32 kr 50
R 174.64 kr 100
R 436.60 kr 250
R 873.20 kr 500
R 1,746 kr 1,000
R 3,493 kr 2,000
R 8,732 kr 5,000
R 17,464 kr 10,000
R 34,928 kr 20,000
R 87,320 kr 50,000
R 174,640 kr 100,000

More amounts

*Converted at the current ZAR-NOK interbank exchange rate. Calculate actual payout amounts for Send Money and Travel Money exchange rates.

 
 

What is the best Send Money conversion rate for ZAR to NOK?

The best ZAR to NOK exchange rate is our partner deal rate of 0.5697 from OFX . This is -0.51% compared to the mid-market rate 0.5726.

The standard OFX ZAR-NOK rate is 0.552559, -3.5% from the mid-rate. Visit OFX here to secure the better rate.

As exchange rates can vary significantly between banks and also between currency exchange providers, it's therefore important to carefully compare South African rand (ZAR) to Norwegian krone (NOK) rates from different sources before making a conversion.

The above Rand to Krone comparison table makes it easy to compare the Total Fees (both variable and fixed) you are being charged by banks and other foreign exchange providers against the latest ZAR-NOK mid-rate and the possible savings of using various providers. 

How do ZAR-NOK rates compare between providers?

Looking at the full ZAR to NOK - Send Money comparison table the provider with the best ZAR to NOK exchange rate is OFX at 0.5697, -0.51% from the latest mid-market rate 0.5726.

The next best is XE at 0.5692, -0.59% from the mid-rate.

Then WorldRemit at 0.564, which is -1.5% from the mid-rate.

It's important to note that exchange rates also fluctuate frequently due to market conditions. Additionally, banks and foreign exchange providers often apply a margin to the exchange rate, resulting in a less favorable rate for customers compared to the mid-market rate. For more competitive rates, you might consider using a specialized currency exchange service or platforms that offer rates closer to the mid-market rate.

 

Compare ZAR to NOK Transfer Rates

   

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View a full list of exchange rates by selecting your Base (from) currency: