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GBP to ZAR 2026 Forecasts

Analysis of recent sterling → rand forecasts for 2026. We collate forecasts from respected FX analysts together with the latest British pound to South African rand performance and trends.

 

The GBP to ZAR exchange rate is currently range-bound.

Key drivers include the interest rate differential, with the Bank of England expected to lower rates while the South African Reserve Bank may also ease monetary policy, though at a different pace. Economic growth projections in both regions are modest, with the UK's growth slowing and South Africa's showing slight improvement supported by better infrastructure.

In the near term, GBP/ZAR is expected to trade within a stable range given its recent performance, sitting at 90-day lows near 22.35, which is below the 3-month average.

Upside risks for GBP include potential better-than-expected retail sales figures, which could support the pound. A downside risk involves increased concerns over UK fiscal policies, which could further weaken the pound. Additionally, fluctuations in oil prices, currently below their average, could also impact the South African Rand's strength.

GBP-ZAR Rate Calculator

 
   
   
   
   
 
   
 
 

GBP to ZAR Market Data

British pound (GBP) to South African rand (ZAR) market data - latest interbank exchange rate, trend, chart & historic rates.

 
Sell GBP   →   Buy ZAR
1 GBP =
22.29We compare provider deals to this wholesale mid-market rate. Read more
ZAR
1d−0.8%▼
90dLows◒
GBP to ZAR is at 90-day lows near 22.35, 1.8% below its 3-month average of 22.77, having traded in a quite stable 4.6% range from 22.35 to 23.37
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  1 ZAR = 0.044872 GBP

Compare & Save - British pound to South African rand

Exchange rates can vary significantly between different currency exchange providers, so it's important to compare British pound (GBP) to South African rand (ZAR) rates from different sources before making a conversion.

Use our GBP to ZAR calculator to see how much you could save on your international money transfers. makes it easy to compare the Total Cost you are being charged on Sterling to Rand currency rates and the possible savings of using various providers.

 
 

Will the British pound rise against the South African rand?

This is always a difficult question as exchange rates are influenced by many factors, so a good method to consider the British pound vs South African rand current value is to look the GBP/ZAR historic rate and change over a range of periods.

The following table looks at the change in the GBP to ZAR exchange rate over periods from the previous week back to the last 10 years.

DateGBP/ZARChangePeriod
17 Dec 2025
22.43
0.3% ▼2 Week
02 Oct 2025
23.24
3.8% ▼3 Month
31 Dec 2024
23.65
5.5% ▼1 Year
01 Jan 2021
20.05
11.5% ▲5 Year
03 Jan 2016
22.81
2% ▼10 Year
05 Jan 2006
10.80
107% ▲20 Year
GBP/ZAR historic rates & change to 31-Dec-2025

It is almost impossible to predict what an exchange rate will do in the future, the best approach is to monitor the currency markets and transact when an exchange rate moves in your favour.

To help with this you can add GBP/ZAR to your personalised Rate Tracker to track and benefit from currency movements.

 
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Rather than requiring you to set a target rate, our Rate Alerts keep you informed of recent trends and movements of currency pairs.

Add rates to your Rate Tracker and select to receive an daily email (mon-fri) or when a rate is trending

 

Forecasts disclaimer: Please be advised that the forecasts and analysis of market data presented on BestExchangeRates.com are solely a review and compilation of forecasts from various market experts and economists. These forecasts are not meant to reflect the opinions or views of BestExchangeRates.com or its affiliates, nor should they be construed as a recommendation or advice to engage in any financial transactions. Read more