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GBP to ZAR 2025 Forecasts

Analysis of recent sterling → rand forecasts for 2025. We collate forecasts from respected FX analysts together with the latest British pound to South African rand performance and trends.

 

The GBP to ZAR exchange rate has faced downward pressure recently, with the pound trading at 14-day lows near 22.56, which is approximately 1.7% below its three-month average of 22.95. This decline is influenced by dovish Bank of England (BoE) expectations, as analysts predict possible rate cuts in 2026 due to an underwhelming UK economic outlook. Although UK GDP data indicates a modest recovery, analysts suggest that this may not sufficiently bolster the pound.

Recent developments highlight a mixed sentiment towards the pound. Fund managers in the UK are increasing their foreign exchange hedging amid rising volatility in the currency, with half planning to raise their positions through 2026. The pound has shown resilience against the dollar, achieving a five-week high as improved UK economic forecasts somewhat counterbalance concerns regarding interest rate cuts by the BoE.

On the other side, the South African rand has reportedly weakened recently, impacted by a recent interest rate cut by the South African Reserve Bank (SARB) and fluctuating trade surplus figures. While South Africa reported a trade surplus of 15.58 billion rand in October, it fell short of expectations, contributing to uncertainty in the rand's performance. Nonetheless, business confidence rebounded in the fourth quarter, which could provide a positive catalyst for the currency.

Furthermore, fluctuations in oil prices, currently at 30-day lows around 61.20 USD, may also play a role in ZAR dynamics, as the currency is often sensitive to changes in oil price trends. The volatile range of 60.96 to 70.13 USD could suggest continued uncertainty in the commodity markets, potentially influencing South African economic conditions and, subsequently, the rand's valuation.

In summary, while the pound is facing challenges from dovish monetary expectations and subdued economic growth, the rand is contending with its own pressures, notably from monetary policy changes and mixed economic data. Traders are advised to stay vigilant of upcoming economic indicators as they may significantly impact currency valuations in the near term.

GBP-ZAR Rate Calculator

 
   
   
   
   
 
   
 
 

GBP to ZAR Market Data

British pound (GBP) to South African rand (ZAR) market data - latest interbank exchange rate, trend, chart & historic rates.

 
Sell GBP   →   Buy ZAR
1 GBP =
22.57We compare provider deals to this wholesale mid-market rate. Read more
ZAR
1d−0.1%
14dLows
GBP to ZAR is at 14-day lows near 22.56, 1.7% below its 3-month average of 22.95, having traded in a quite stable 5.5% range from 22.46 to 23.70
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Compare & Save - British pound to South African rand

Exchange rates can vary significantly between different currency exchange providers, so it's important to compare British pound (GBP) to South African rand (ZAR) rates from different sources before making a conversion.

Use our GBP to ZAR calculator to see how much you could save on your international money transfers. makes it easy to compare the Total Cost you are being charged on Sterling to Rand currency rates and the possible savings of using various providers.

 
 

Will the British pound rise against the South African rand?

This is always a difficult question as exchange rates are influenced by many factors, so a good method to consider the British pound vs South African rand current value is to look the GBP/ZAR historic rate and change over a range of periods.

The following table looks at the change in the GBP to ZAR exchange rate over periods from the previous week back to the last 10 years.

DateGBP/ZARChangePeriod
28 Nov 2025
22.66
0.3% 2 Week
13 Sep 2025
23.57
4.1% 3 Month
12 Dec 2024
22.54
0.3% 1 Year
13 Dec 2020
20.06
12.7% 5 Year
15 Dec 2015
22.56
0.2% 10 Year
17 Dec 2005
11.36
98.9% 20 Year
GBP/ZAR historic rates & change to 12-Dec-2025

It is almost impossible to predict what an exchange rate will do in the future, the best approach is to monitor the currency markets and transact when an exchange rate moves in your favour.

To help with this you can add GBP/ZAR to your personalised Rate Tracker to track and benefit from currency movements.

 
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Rather than requiring you to set a target rate, our Rate Alerts keep you informed of recent trends and movements of currency pairs.

Add rates to your Rate Tracker and select to receive an daily email (mon-fri) or when a rate is trending

 

Forecasts disclaimer: Please be advised that the forecasts and analysis of market data presented on BestExchangeRates.com are solely a review and compilation of forecasts from various market experts and economists. These forecasts are not meant to reflect the opinions or views of BestExchangeRates.com or its affiliates, nor should they be construed as a recommendation or advice to engage in any financial transactions. Read more