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GBP to ZAR 2025 Forecasts

Analysis of recent sterling → rand forecasts for 2025. We collate forecasts from respected FX analysts together with the latest British pound to South African rand performance and trends.

 

The GBP to ZAR exchange rate currently sits at 22.63, which is approximately 1.9% below its three-month average of 23.07, indicating a recent period of relative stability in the market. Analysts suggest the pound (GBP) is under pressure due to forecasts of a considerable slowdown in UK economic growth, anticipated to be just 1% in 2026, alongside rising unemployment and weak consumer sentiment. These factors have led to a more negative investor outlook ahead of the upcoming UK budget and potential concerns over tax increases and interest rate cuts.

The market sentiment surrounding the pound has been affected by its recent decline against major currencies, with the Bank of England (BoE) seen likely to reduce interest rates soon. Economic data has been sparse, leaving the GBP feeling directionless as the market anticipates the outcome of the BoE's monetary policy decisions.

Conversely, the South African rand (ZAR) has experienced some recent strengthening due to investor optimism following the country’s exit from the global financial crime 'grey list'. This development has enhanced South Africa's credibility, attracting more foreign investment. Additionally, the South African Reserve Bank's stance on maintaining a cautious interest rate policy at 7% reflects its aim to balance inflation control with economic growth. However, the rand faces short-term challenges due to anticipated weaker manufacturing output and unemployment data due for release soon.

Market observers note that the GBP/ZAR exchange rate is influenced by broader trends in oil prices, given South Africa's economic ties to commodity markets. Currently, oil prices stand at $62.45 per barrel, approximately 3.6% below the three-month average, contributing to the volatility faced by currencies dependent on commodities.

Overall, forecasts for the GBP/ZAR exchange rate suggest a cautious outlook, driven by UK economic concerns and the ZAR's response to domestic improvements amid challenges in global economic conditions.

GBP-ZAR Rate Calculator

 
   
   
   
   
 
   
 
 

GBP to ZAR Market Data

British pound (GBP) to South African rand (ZAR) market data - latest interbank exchange rate, trend, chart & historic rates.

 
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1 GBP =
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ZAR
1d+0.3%
GBP to ZAR at 22.63 is 1.9% below its 3-month average of 23.07, having traded in a relatively stable 6.3% range from 22.46 to 23.88
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Compare & Save - British pound to South African rand

Exchange rates can vary significantly between different currency exchange providers, so it's important to compare British pound (GBP) to South African rand (ZAR) rates from different sources before making a conversion.

Use our GBP to ZAR calculator to see how much you could save on your international money transfers. makes it easy to compare the Total Cost you are being charged on Sterling to Rand currency rates and the possible savings of using various providers.

 
 

Will the British pound rise against the South African rand?

This is always a difficult question as exchange rates are influenced by many factors, so a good method to consider the British pound vs South African rand current value is to look the GBP/ZAR historic rate and change over a range of periods.

The following table looks at the change in the GBP to ZAR exchange rate over periods from the previous week back to the last 10 years.

DateGBP/ZARChangePeriod
19 Nov 2025
22.45
0.8% 2 Week
04 Sep 2025
23.87
5.2% 3 Month
03 Dec 2024
22.96
1.5% 1 Year
04 Dec 2020
20.45
10.6% 5 Year
06 Dec 2015
21.69
4.3% 10 Year
08 Dec 2005
11.10
103.8% 20 Year
GBP/ZAR historic rates & change to 03-Dec-2025

It is almost impossible to predict what an exchange rate will do in the future, the best approach is to monitor the currency markets and transact when an exchange rate moves in your favour.

To help with this you can add GBP/ZAR to your personalised Rate Tracker to track and benefit from currency movements.

 
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Rather than requiring you to set a target rate, our Rate Alerts keep you informed of recent trends and movements of currency pairs.

Add rates to your Rate Tracker and select to receive an daily email (mon-fri) or when a rate is trending

 

Forecasts disclaimer: Please be advised that the forecasts and analysis of market data presented on BestExchangeRates.com are solely a review and compilation of forecasts from various market experts and economists. These forecasts are not meant to reflect the opinions or views of BestExchangeRates.com or its affiliates, nor should they be construed as a recommendation or advice to engage in any financial transactions. Read more