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GBP to ZAR 2025 Forecasts

Analysis of recent sterling → rand forecasts for 2025. We collate forecasts from respected FX analysts together with the latest British pound to South African rand performance and trends.

 

The GBP to ZAR exchange rate has seen significant fluctuations recently, with the pound currently trading near 90-day lows at 22.43, which is approximately 2.0% under its three-month average of 22.89. This latest positioning reflects a range of stability between 22.43 and 23.51 over the past few months.

Recent economic developments in the UK have raised concerns about the pound's strength. Analysts reported a surprising contraction in the UK's GDP for October, with a month-on-month decline of 0.1%. This disappointing figure has intensified stagflation worries and led to strong expectations of an imminent interest rate cut from the Bank of England, anticipated to occur this week. As a result, the pound remains subdued as it approaches key UK economic data releases that may further influence its trajectory.

Additionally, recent news indicated that nearly half of UK fund managers are looking to increase foreign exchange hedging due to the ongoing volatility of the pound. The currency has weakened against the Euro, reflecting investor anticipation of policy divergences between central banks, while it recently gained some ground against the US dollar due to improved UK economic growth forecasts.

On the South African side, the rand gained some attention after the South African Reserve Bank cut interest rates by 25 basis points on November 20, as part of a newly adopted inflation target. This move was seen as a response to a positive inflation outlook, although the rand continues to grapple with fluctuations, particularly after a trade surplus reported in October fell short of expectations.

Furthermore, business confidence in South Africa has shown signs of improvement, which could play a role in stabilizing the ZAR. However, the rand has recently experienced weakness amid heightened market anticipation for important economic data releases that may impact its value.

Market analysts confirm that the ZAR's performance can also be notably influenced by oil price movements. Currently, the oil price stands at 60.69 USD per barrel, which is approximately 5.1% below its three-month average. With oil prices trading within a volatile 18.8% range, this may lead to further fluctuations in the rand as well, impacting the GBP/ZAR rate.

Overall, currency forecasters suggest that the combination of UK economic challenges and potentially positive developments in South Africa will keep the GBP/ZAR exchange rate on a precarious footing in the near term, underlining the importance of keeping an eye on economic indicators from both regions.

GBP-ZAR Rate Calculator

 
   
   
   
   
 
   
 
 

GBP to ZAR Market Data

British pound (GBP) to South African rand (ZAR) market data - latest interbank exchange rate, trend, chart & historic rates.

 
Sell GBP   →   Buy ZAR
1 GBP =
22.43We compare provider deals to this wholesale mid-market rate. Read more
ZAR
1d−0.3%
90dLows
GBP to ZAR is at 90-day lows near 22.43, 2.0% below its 3-month average of 22.89, having traded in a quite stable 4.8% range from 22.43 to 23.51
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Compare & Save - British pound to South African rand

Exchange rates can vary significantly between different currency exchange providers, so it's important to compare British pound (GBP) to South African rand (ZAR) rates from different sources before making a conversion.

Use our GBP to ZAR calculator to see how much you could save on your international money transfers. makes it easy to compare the Total Cost you are being charged on Sterling to Rand currency rates and the possible savings of using various providers.

 
 

Will the British pound rise against the South African rand?

This is always a difficult question as exchange rates are influenced by many factors, so a good method to consider the British pound vs South African rand current value is to look the GBP/ZAR historic rate and change over a range of periods.

The following table looks at the change in the GBP to ZAR exchange rate over periods from the previous week back to the last 10 years.

DateGBP/ZARChangePeriod
04 Dec 2025
22.64
0.9% 2 Week
19 Sep 2025
23.37
4% 3 Month
18 Dec 2024
23.04
2.6% 1 Year
19 Dec 2020
19.65
14.1% 5 Year
21 Dec 2015
22.46
0.1% 10 Year
23 Dec 2005
11.00
103.9% 20 Year
GBP/ZAR historic rates & change to 18-Dec-2025

It is almost impossible to predict what an exchange rate will do in the future, the best approach is to monitor the currency markets and transact when an exchange rate moves in your favour.

To help with this you can add GBP/ZAR to your personalised Rate Tracker to track and benefit from currency movements.

 
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Rather than requiring you to set a target rate, our Rate Alerts keep you informed of recent trends and movements of currency pairs.

Add rates to your Rate Tracker and select to receive an daily email (mon-fri) or when a rate is trending

 

Forecasts disclaimer: Please be advised that the forecasts and analysis of market data presented on BestExchangeRates.com are solely a review and compilation of forecasts from various market experts and economists. These forecasts are not meant to reflect the opinions or views of BestExchangeRates.com or its affiliates, nor should they be construed as a recommendation or advice to engage in any financial transactions. Read more